Hand Washing Tips in Assamese | Assamese health tips

Hand Washing Tips in Assamese | Assamese health tips, Assamese health tips, hat kenekoi dhubo, hat dhua niyom
Hand Washing tips in assamese | How to clean hand scientifically

āĻšাāϤ āĻ•েāύেāĻ•ৈ āϧুāĻŦ Hand Washing Tips in Assamese | Assamese Health Tips

āϝেāϤি⧟া āϏ⧰ু āφāĻ›িāϞো āφāχāϤাāχ āĻ•āĻ•াāĻ• āĻ­াāϤ āĻ–াāĻŦāϞৈ āĻĻিāĻ“ঁāϤে āĻ•āĻ•াāχ āĻŽāϜি⧟াāϤ āĻĒীā§°াāĻ–āύ āĻĒাā§°ি āĻŦāĻšি āϞৈ āĻāĻ• āĻĒিāϤāϞ⧰ āϘāϟিāϟোā§° āĻĒā§°া āĻ…āĻ•āĻŖāĻŽাāύ āĻĒাāύী āĻšাāϤāϤ āϞৈ āĻĒাāύীāĻ–িāύি āĻ•েঁāϚা āĻŽāϜি⧟াāϤ āĻĻāϞি⧟াāχ āĻĻিāĻ›িāϞ।āĻā§Ÿা āφāĻ›িāϞ āĻĒ্ā§°া⧟ āĻĒ⧟āϤ্ā§°িāĻ› āĻŦāϛ⧰ āφāĻ—ā§° āĻ•āĻĨা।āĻāϤি⧟াāĻ“ āĻāύে āϧ⧰āĻŖে āĻšাāϤ āϧুā§ąা āĻŦ্āϝāĻ•্āϤি āĻŦিā§°āϞ āύāĻšā§Ÿ।āϚিāĻ•িā§ŽāϏা āĻŦিāϜ্āĻžাāύ⧰ āĻ•্ā§°āĻŽāĻŦিāĻ•াāĻļāϤ āϧ⧰া āĻĒā§°িāĻ›ে āϝে āφāĻŽাā§° āĻšাāϤāĻĻুāĻ–āύে āĻŦāĻšু āĻŦীāϜাāĻŖু āφāĻŽাā§° āĻļā§°ীā§°āϤ āĻĒ্ā§°ā§ąেāĻļ āϕ⧰াāϤ āĻŽুāĻ–্āϝ āĻ­ূāĻŽিāĻ•া āϞ⧟।āϏে⧟েāĻšে āĻ…āĻ•āĻŖāĻŽাāύ āϏাā§ąāϧাāύāϤাāχ āφāĻĒোāύাāĻ• āĻŦāĻšুāϤ āĻŦেāĻŽাā§°ā§° āĻĒā§°া āĻŦāϚাāχ ā§°াāĻ–িāĻŦ āĻĒাā§°ে।āĻ•িāύ্āϤু āϏāĻŽāϏ্āϝাāϟো āĻšৈāĻ›ে āϤাāϤেāχ ,āϝেāϤি⧟া āφāĻĒুāύি āĻāϜāύ āĻļিāĻ•্āώিāϤ āĻŦ্āϝāĻ•্āϤি āφ⧰ু āφāĻĒুāύি āĻšাāϤ āϧুā§ąা āĻĒ্ā§°āĻ•্ā§°ি⧟াāϟো āĻ­াāϞ āĻĻā§°ে āύাāϜাāύে।

āφāĻĒুāύি āĻ­াāϞāĻĻā§°ে āĻšাāϤ āϧুāĻŦ āϜাāύেāύে? 

āĻĒাā§°্āϟি āφāĻĻিāϤ āĻšাāϤ āϧুāĻ“āϤে āĻŽāχ āĻĒ্ā§°া⧟েāχ āϞāĻ•্āώ্āϝ āϕ⧰ো āϝে āĻŦেāĻ›িāĻ­াāĻ— āĻŦ্āϝāĻ•্āϤিā§° āĻšাāϤ āϧুā§ąাā§° āĻĒ্ā§°āĻ•্ā§°ি⧟াā§° āĻŦিāϏāĻ™্āĻ—āϤি āφāĻ›ে।āĻŽāχ āĻāϟি āϏāĻŽীāĻ•্āώা āϕ⧰ি āϚাāχāĻ›িāϞো āφ⧰ু āĻ•েāχāϜāύāĻŽাāύ āĻŦ্āϝāĻ•্āϤিāĻ• āĻšাāϤ āϧুāĻŦāϞৈ āĻĻিāĻ›িāϞো।āĻĒ্ā§°া⧟ 50 āϜāύ āĻŦ্āϝāĻ•্āϤিā§° āφāϟাāχāĻ•েāχāϜāύ⧰েāχ āĻšাāϤ āϧুā§ąাā§° āĻĒ্ā§°āĻ•্ā§°ি⧟া āĻ িāĻ• āĻšোā§ąা āύাāĻ›িāϞ।āĻ‡ā§Ÿাā§° āĻĒā§°া āĻāχāϟোā§ąেāχ āĻĒ্ā§°āϤিāĻĒāύ্āύ āĻšৈāĻ›িāϞ āϝে āϏāĻŽাāϜ⧰ āĻŦেāĻ›িāĻ­াāĻ— āĻŦ্āϝāĻ•্āϤি⧟েāχ āĻšাāϤ āĻ•েāύেāĻ•ৈ āϧুāĻŦ āϞাāĻ—ে āύাāϜাāύে।āφāĻŽি āĻĒ্ā§°া⧟ āĻ­াāĻ— āĻŦ্āϝāĻ•্āϤি⧟েāχ āĻ•ি āĻ–োā§ąা āωāϚিā§Ž ,āĻ•ি āĻ–াāĻŦ āύাāϞাāĻ—ে āφāĻĻি āĻ­াāϞāĻĻā§°ে āϜাāύো āĻ•িāύ্āϤু āĻāχ āϏাāĻŽাāύ্āϝ āĻ•āĻĨাāĻ–িāύিā§° āĻ“āĻĒā§°āϤ āĻ•োāύো āĻĻিāύেāχ āĻ—ুā§°ুāϤ্āĻŦ āφ⧰োāĻĒ āύāϕ⧰ো।

āĻ…āĻĒā§°িāϏ্āĻ•ৃāϤ āĻšাāϤ⧰ āĻĒā§°া āĻ•ি ā§°োāĻ— āĻšāĻŦ āĻĒাā§°ে?

  1. āϝিāĻ•োāύো āĻ•ৃāĻŽি ā§°োāĻ— āĻšāĻŦ āĻĒাā§°ে।ā§°োāĻ—ীā§° āĻĒেāϟ⧰ āĻŦিāώ āφ⧰ু āĻĒাāϤāϞ āĻĒাāχāĻ–াāύা āĻšāĻŦ āĻĒাā§°ে।
  2. āĻĄা⧟েā§°ী⧟াā§° āĻŽুāĻ–্āϝ āĻŦীāϜাāĻŖু vibrio cholera, salmonela, E coli āφāĻĻি āĻĒেāϟāϤ āĻĒ্ā§°ā§ąেāĻļ āϕ⧰িāĻŦ āĻĒাā§°ে।salmonela āύাāĻŽā§° āĻŦেāĻ•্āϟেā§°ি⧟াā§° āĻĒā§°া āϟাāχāĻĢ⧟āĻĄ āϜ্āĻŦā§°ো āĻšā§Ÿ।
  3. āĻ…āĻĒā§°িāϏ্āĻ•ৃāϤ āĻšাāϤেā§°ে āĻāĻŖ্āϟাāĻŽিāĻŦা ,āϜি⧟াā§°āĻĻি⧟া āφāĻĻি āĻĒā§°āϜীā§ąী āĻĒেāϟāϤ āĻĒ্ā§°ā§ąেāĻļ āϕ⧰িāĻŦ āĻĒাā§°ে āϝাā§° āĻĢāϞāϤ āĻĒেāϟ⧰ āĻ•াāĻŽোā§°āύী āĻšৈ āĻ…āϞāĻĒ āĻ…āϞāĻĒ āĻ•ৈ āĻŦিāϜāϞুā§ąা āĻĒাāχāĻ–াāύা āĻšāĻŦ āĻĒাā§°ে।
  4. āĻ•েāϤāĻŦোā§° āĻ­াāχ⧰াāĻ› āϝেāύে noro virus ā§° āĻĢāϞāϤ āĻŦāĻŽিā§° āϞāĻ—āϤে āĻĒাāϤāϞ āĻĒাāχāĻ–াāύা āĻšāĻŦ āĻĒাā§°ে।
  5. fungus āϜাāϤী⧟ ā§°োāĻ— āĻāϜāύ āĻŦ্āϝāĻ•্āϤিā§° āĻāĻ াāχ⧰ āĻĒā§°া āφāύ āĻāĻ াāχāϞৈ āĻŦা āĻāϜāύ āĻŦ্āϝāĻ•্āϤিā§° āĻĒā§°া āφāύ āĻāϜāύ āĻŦ্āϝāĻ•্āϤিāϞৈ āĻŦি⧟āĻĒিāĻŦ āĻĒাā§°ে।
  6. āĻ•েāϤāĻŦোā§° āĻļ্āĻŦাāϏ ā§°োāĻ—ā§° āĻŦীāϜাāĻŖু āϝেāύে pneumococcus āĻŦেāĻ•্āϟেā§°ি⧟া ,influenza virus āĻ“ āĻŦি⧟āĻĒিāĻŦ āĻĒাā§°ে āφāĻĒোāύাā§° āĻ…āĻĒā§°িāϏ্āĻ•ৃāϤ āĻšাāϤ⧰ āĻĢāϞāϤ।

āĻšাāϤāĻ–āύ āφāĻĒুāύি āĻ•েāύেāĻĻā§°ে āĻĒā§°িāώ্āĻ•াā§° āϕ⧰িāĻŦ? How To Clean Your Hand In Assamese

āĻŦিāĻļ্āĻŦ āϏ্āĻŦাāϏ্āĻĨ্āϝ āϏংāϏ্āĻĨাāχ āĻšাāϤ āĻĒā§°িāώ্āĻ•াā§°āĻ•ৈ āϧুāĻŦāϞৈ āϤāϞ⧰ āĻĒāĻĻ্āϧāϤি āĻ•েāχāϟা āĻ…ā§ąāϞāĻŽ্āĻŦāύ āϕ⧰িāĻŦāϞৈ āĻ•ৈāĻ›ে।
  1. āĻĒাāύীā§° āϟেāĻĒāϟো āĻ–ুāϞি āĻšাāϤ āĻĻুāĻ–āύ āĻ­িāϜাāχ āϞāĻŦ।āĻāχāĻŦাā§° āϚাāĻŦোāύ āĻ­াāϞāĻĻā§°ে āĻĻুāχ āĻšাāϤ⧰ āϤāϞুā§ąাāϤ āϘঁāĻšি āĻĢেāύ āωāĻ াāχ āϞāĻ“ঁāĻ•।
  2. āĻāχāĻŦাā§° āĻāĻ–āύ āĻšাāϤ⧰ āϤāϞুā§ąাā§°ে āφāύāĻ–āύ āĻšাāϤেā§°ে āĻ“āĻĒā§° āĻ…ংāĻļ āϘঁāĻšি āĻĨাāĻ•ি āĻāĻ–āύ āĻšাāϤ⧰ āφāĻ™ুāϞি āφāύ āĻ–āύ āĻšাāϤ⧰ āφāĻ™ুāϞিā§° āĻĢাঁāĻ•েā§°ে āϏুāĻŽুā§ąাāχ āϘঁāĻšি āĻĨাāĻ•āĻ•।āĻāύেāĻĻā§°ে āφāύāĻ–āύ āĻšাāϤāϟো āϕ⧰āĻ•।
  3. āĻāχāĻŦাā§° āĻĻু⧟োāĻ–āύ āĻšাāϤ⧰ āĻŦুā§া āφāĻ™ুāϞি āϘঁāĻšি āϘঁāĻšি āϚাāĻĢা āϕ⧰āĻ•।
  4. āĻ‡ā§Ÿাā§° āĻĒিāĻ›āϤ āĻĻু⧟োāĻ–āύ āĻšাāϤ⧰ āφāĻ™ুāϞি āĻ•োāϚাāχ āϞāĻ• āϕ⧰াā§° āĻĻā§°ে āĻ•ৈ āϚাāĻĢা āϕ⧰āĻ•।
  5. āĻāϤি⧟া āĻāĻ–āύ āĻšাāϤ⧰ āφāĻ™ুāϞি āĻāĻ•āĻ—োāϟ āϕ⧰ি āφāύāĻ–āύ āĻšাāϤেā§°ে āϤāϞুā§ąাāϤ āϘঁāĻšি āϘঁāĻšি āϚাāĻĢা āϕ⧰āĻ•।
  6. āĻāϤি⧟া āϚাāĻĢা āĻĒাāύীā§°ে āĻšাāϤāĻ–āύ āϧুāĻ“āĻ•।
āĻāχ āωāĻĒā§°ি āωāĻ•্āϤ āĻĒāĻĻ্āϧāϤিāϟো āφāĻĒুāύি youtube āϤ āϚাāχ āϞāĻŦ।āĻŦুāϜি āĻĒোā§ąাāϤ āϏুāĻŦিāϧা āĻšāĻŦ

āĻŽāύāϤ ā§°াāĻ–িāĻŦ āϞāĻ—ী⧟া āĻ•েāχāϟাāĻŽাāύ āĻ•āĻĨা। Some Assamese Health Tips You Should Follow

  1. āĻšাāϤāĻ–āύ āϧুā§ąা āĻšোā§ąাā§° āĻĒিāĻ›āϤ āĻ•েāϤি⧟াāĻ“ āĻ•াāĻĒোā§°āϤ āĻŽāϚিāĻŦ āύাāϞাāĻ—ে āϝāĻĻিāĻšে āφāĻĒুāύি āĻ–াāĻĻ্āϝ āĻ—্ā§°āĻšāĻŖ āϕ⧰িāĻŦāϞৈ āĻ—ৈ āφāĻ›ে।āĻļুāĻ•াāύ āϟিāĻ›ু āĻĒেāĻĒাā§°েā§°ে āĻŽāĻ›িāϞে āĻ•োāύো āĻ…āϏুāĻŦিāϧা āύāĻšā§Ÿ।
  2. āĻĒাāύীā§° āϟেāĻĒāϟো āĻ–াāĻĻ্āϝ āĻ—্ā§°āĻšāĻŖ āύāϕ⧰া āĻšাāϟāĻ–āύ⧰ে āĻŦāύ্āϧ āϕ⧰িāĻŦ āĻ•ি⧟āύো āĻ‡ā§Ÿাāϟো āĻŦীāϜাāĻŖু āĻĨাāĻ•িāĻŦ āĻĒাā§°ে।
  3. āϝāĻĻিāĻšে āφāĻĒোāύাā§° āϘ⧰āϤ āϟেāĻĒā§° āĻĒাāύীā§° āĻŦ্āĻ¯ā§ąāϏ্āĻĨা āύাāχ āϤেāύ্āϤে āĻ…āύ্āϝ āĻŦ্āϝāĻ•্āϤিā§° āϏāĻšা⧟āϤ āĻŽāĻ—েā§°ে āĻĒাāύী āĻŦ্āĻ¯ā§ąāĻšাā§° āϕ⧰িāĻŦ।
āĻ“āĻĒā§°ā§° āĻ•āĻĨাāĻ–িāύি āĻ•āĻ িāύ āϝেāύ āϞাāĻ—িāĻ›ে āϝāĻĻিāĻ“ āĻ…āĻ­্āϝাāϏāϤ āĻĒā§°িāĻŖāϤ āϕ⧰িāϞে āĻ…āϤি āωāϜু āĻšৈ āĻĒā§°িāĻŦ।āĻšā§ŸāϤো āφāĻĒোāύ⧰ āĻŽāύāϤ āĻāύেāĻ•ুā§ąা āĻ­াā§ą āĻ“ āφāĻšিāĻŦ āĻĒাā§°ে āϝে āφāĻĒুāύি āĻāύেāĻĻā§°ে āĻšাāϤ āĻ•েāϤি⧟াāĻ“ āύুāϧুā§ąে āφ⧰ু āĻ•োāύোāĻĻিāύে āĻāύেāĻ•ুā§ąা ā§°োāĻ—āϟো āĻ­ূāĻ—া āύাāχ āĻ‡ā§Ÿাā§° āωāϤ্āϤ⧰āϤ āĻ•āĻŦ āϞাāĻ—িāĻŦ āϝে āĻšā§ŸāϤো āφāĻĒোāύাā§° āĻšাāϤāϤ āĻŦীāϜাāĻŖু āύাāĻ›িāϞ āĻŦা āϝিāĻ–িāύি āφāĻ›িāϞে āφāĻĒোāύাā§° ā§°োāĻ— āĻĒ্ā§°āϤিā§°োāϧ āĻ•্āώāĻŽāϤা āϏāĻ িāĻ• āĻŦাāĻŦেāχ āύিāώ্āĻ•্ā§°ি⧟ āĻšৈ āĻ—'āϞ।āϤāĻĨাāĻĒি āφāĻŽাā§° āĻŦ্āϝāϏ্āϤāϤা āĻĒূā§°্āĻŖ āϜীā§ąāύāϤ āĻšাāϤ āĻĻুāĻ–āύ āĻŦāĻšু āϏংāϏ্āĻĒā§°্āĻļāϞৈ āφāĻšে।āφāĻĒুāύি āĻŦ্āĻ¯ā§ąāĻšাā§° āϕ⧰া āĻŽোāĻŦাāχāϞ,āĻ•āϞāĻŽāϟো, āϟāĻ•াā§° āύোāϟāĻ•েāχāĻ–āύ,āφāĻĻি⧟েāĻ“ āĻŦāĻšুāϤো āĻŦীāϜাāĻŖু āϝোāĻ—াāύ āϧ⧰ে।āϏে⧟েāĻšে āĻ…āĻ•āĻŖāĻŽাāύ āϏাā§ąāϧাāύāϤাāχ āφāĻĒোāύাāĻ• āĻŦāĻšু ā§°োāĻ—ā§° āĻĒā§°া āĻŦāϚাāĻŦ āĻĒাā§°ে।āĻļেāώāϤ āĻāϟাāχ āĻ•āĻĨা āĻ•āĻŽ āφāĻĒুāύি āύিāϜেāĻ“ āĻšাāϤ āϧুāĻŦ āĻļিāĻ•āĻ• āφ⧰ু āφāύāĻ•ো āĻļিāĻ•াāĻ“āĻ•।

āĻĄাঃ āĻ…āύুāĻĒ āĻŦৈāĻļ্āϝ
āϏāĻšāϝোāĻ—ী āĻ…āϧ্āϝাāĻĒāĻ•
āϚ⧰āĻ•াā§°ী āĻ†ā§Ÿুā§°্āĻŦেāĻĻিāĻ• āĻŽāĻšাāĻŦিāĻĻ্āϝাāϞ⧟
āϜাāϞুāĻ•āĻŦাā§°ী,āĻ—ুā§ąাāĻšাāϟী-ā§§ā§Ē

(āϜāύāϏāϚেāϤāύāϤা āĻ—ā§িāĻŦā§° āĻŦাāĻŦে āϞিāĻ–াāϟো āφāĻĒোāύাā§° āĻĒ্ā§°āϤিāϜāύ āĻŦāύ্āϧুāϞৈ āĻļ্āĻŦে⧟াā§° āϕ⧰āĻ•। āĻļ্āĻŦে⧟াā§°ā§° āĻŦাāĻŦে āϤāϞ⧰ āĻšোā§ąাāϟāϚāĻāĻĒ /āĻĢেāϚāĻŦুāĻ• /āĻŽেāϚেāĻž্āϜাā§° āϤ āĻ•্āϞিāĻ• āϕ⧰āĻ•)

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